Salmon with Lentils

Directions for: Mini Wraps with Chicken Filling

Ingredients

Chicken Filling

2 Tbsp dry mustard

1 tsp salt

5 boneless, skinless chicken breasts

2 Tbsp olive oil

12 tortillas (10 inches in diameter)

BLT Version

cup mayonnaise

12 Boston lettuce leaves

2 tomatoes, halved lengthwise and thinly sliced crosswise

24 slices cooked bacon

parchment papper

Decorative ribbon

Chicken Mango Version

cup mayonnaise

tsp chili powder

1 mango, peeled and thinly sliced

English cucumber, thinly sliced with a mandoline

Parchment paper

Deocrative ribbon

Directions

Chicken Filling

1. In a bowl, combine the mustard and salt. Spread the mixture on both sides of the chicken.

2. In a skillet over medium-high heat, brown the chicken in oil until cooked through, about 5 minutes per side. Set aside on a plate and let cool. Once cooled, cover and refrigerate until well chilled. Slice into thin strips and set aside.

BLT Version

1. Place 6 tortillas on a clean surface. Make a straight edge on each tortilla by trimming about 7.5 cm (3 inches) off 1 side. Brush the tortillas with mayonnaise. Divide the lettuce, tomatoes, bacon and half the chicken among the tortillas, arranging the ingredients along the straight side. Season with salt and pepper.

2. Roll each tortilla tightly and wrap it with parchment paper. Tie each roll with 3 small ribbons, 1 in the middle and the others about 5 cm (2 inches) from the ends. Trim the ends and cut each roll between the ribbons into 3 equal pieces.

Chicken Mango Version

1. In a bowl, combine the mayonnaise and chili powder. Set aside.

2. Place 6 tortillas on a clean surface. Make a straight edge on each tortilla by trimming about 7.5 cm (3 inches) off 1 side. Brush the tortillas with the flavoured mayonnaise. Divide the mango, cucumber and half the chicken among the tortillas, arranging the ingredients along the straight side. Season with salt and pepper.

3. Roll each tortilla tightly and wrap it with parchment paper. Tie each roll with 3 small ribbons, 1 in the middle and the others about 5 cm (2 inches) from the ends. Trim the ends and cut each roll between the ribbons into 3 pieces.

See more: Snack, Poultry, Appetizer, Vegetables, Saute, Chicken, Kid-Friendly